I am a registered psychotherapist, and offer sessions in English, either online, or over the phone. I help clients work through a variety of problems including stress, anxiety, depression, trauma, family issues, interpersonal issues, relationship issues, and daily difficulties. I offer a variety of counselling modalities including Cognitive Behavioral Therapy, Solution-Focused Therapy, Emotion Focused Therapy, and Dialectical Behavioral Therapy.

I offer a cooperative experience where the client has a say in the direction of counselling. Additionally, the goals of counselling are tailored to the client's individual needs, comfort level, and perspective to promote personal growth, fulfilment, and a greater understanding of self.

Sessions are a safe setting to explore past, current, and future struggles. Both day-to-day difficulties, and major life events are explored in an environment of unconditional, nonjudgemental support.